FITNESS TRAINER A-LICENSE

This Course Includes

  • 112 hours on-demand video
  • 4 articles
  • 8 downloadable resources
  • 1 Practice exam : in locations
  • 1 Theory exam : online
  • Full lifetime access
  • Access on mobile and TV
  • Certificate: Fitness Trainer A-License
  • European Qualifications Framework EQF

Sport Medical:

1. Sports injuries and causes
2. Medical rehab training
3. Pain and movement
4. Therapy concepts
5. Functional anatomy
6. Functional circles
7. Metabolic system
8. Respiratory system and breathing technique
9. Digestive system
10.Heart rate
11.Systemic diseases and symptoms
12.Muscle shortening and tension
13.Rehabilitation training planning
14.Joint mobility

Sport and nutrition:

1. Function of minerals and vitamins
2. sport nutrition & supplements

Personal training:

1. The path to independence
2. Service and concepts
3. Doping in sports
4. Mental coaching
5. strength training
6. vibration training
7. Functional training
8. body transformation

 Fitness Test:

1. Coordination training / tests
2. mobility training / tests
3. Fitness tests
4. Cardio test
5. Muscle function test

FACE TO FACE : 1280 EURO       ONLINE : 680 EURO

FITNESS TRAINER A-LICENSE

With the purchase of the Trainer A license, you manage to benefit from the upswing in the fitness boom and health styles. After successfully completing your A-license fitness trainer, a wide range of activities opens up and you can work in fitness studios, sports hotels, health and rehabilitation facilities and other institutions in the areas of fitness, sports and health. As a professional trainer, you support people in increasing their fitness and health with the broad knowledge they have acquired that makes them a real all-rounder on the training area and beyond.

In addition to the medical history and the creation of individual, complex training plans, the constant motivation of your members is also part of your area of responsibility. Recommending needs-based and performance-oriented nutrition for your customers is also part of your job. Your knowledge goes far beyond mere fitness and functional training, because you can also use your specialist extensions, for example in sports rehab training or back training, to assess whether a member should already start physical exercise after an injury and also be competent supervise. Your additional qualification in cardiovascular training (cardio training) makes you a sought-after trainer.

In the course of our training to become a fitness trainer with an A license, you will not only acquire the certificate “Fitness trainer / in A license”, but you will also receive the licenses included in this training Nutritionist for athletes.

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