GROUP FITNESS TRAINER LICENSE

This Course Includes

  • 56 hours on-demand video
  • 7 articles
  • 8 downloadable resources
  • 1 Practice exam : in locations
  • 1 Theory exam : online
  • Full lifetime access
  • Access on mobile and TV
  • Certificate: Group Fitness Trainer License
  • European Qualifications Framework EQF

Group Fitness Training Certification Program:

1. Group Fitness Training Certification Program
2. The Final Certification Test
3. About the Author
4. Introduction
5. Introduction Contd…
6. Self Study Descriptive Questions
7. Self Study Multiple Choice Questions

Characteristics Of A Good Group Training:

1. Introduction
2. Characteristics and Qualities
3. Characteristics and Qualities Contd..
4. Self Study Descriptive Questions
5. Self Study Multiple Choice Questions

Assessing Clients” Readiness For Group Training:

1. Introduction
2. Health Status
3. Commitment Level
4. Limitations/Preferences
5. Self Study Descriptive Questions
6. Self Study Multiple Choice Questions

Overview Of The Types Of Exercises:

1. Introduction
2. Strength Based Classes
3. Exercise Videos-I
4. Exercise Videos-II
5. Exercise Videos-III
6. Exercise Videos-IV
7. Cardio Based Classes
8. Mind/Body and Flexibility Based Classes
9. Agility Based Classes
10. Mixed Fitness Classes
11. Self Study Descriptive Questions
12. Self Study Multiple Choice Questions

The Warm-Up Protocol:

1. Introduction
2. Why Warm-Ups Are Important
3. How Long The Warm-Up Should Last
4. How To Design A Proper Warm-Up Protocol
5. Self Study Descriptive Questions
6. Self Study Multiple Choice Questions

Designing Your Group Fitness Session:

1. Selecting the Intensity
2. Determining The Structural Nature Of The Protocol
3. Self Study Descriptive Questions
4. Self Study Multiple Choice Questions

The Use Of Training Aides:

1. Introduction
2. Music
3. Timers
4. Jump Rope
5. Steps
6. Dumbbells
7. Resistance Bands
8. Stretching/Yoga Mats
9. Exercise Balls
10. Medicine Balls
11. Conclusion and Summary
12. Self Study Descriptive Questions
13. Self Study Multiple Choice Questions

Motivational Techniques To Enhance Success:

1. Introduction
2. Demonstrating
3. Encouraging
4. Voice Changes
5. Music
6. Group Management Techniques
7. Self Study Descriptive Questions
8. Self Study Multiple Choice Questions

Group Management:

1. Introduction
2. Handling Participants Who Are Not Listening
3. Dealing With Late Attendees
4. Coping With Various Learning Styles
5. Managing Various Skill Levels
6. Maintaining Larger Class Sizes
7. Self Study Descriptive Questions
8. Self Study Multiple Choice Questions

Planning And Organizing For Your Sessions:

1. Introduction
2. Why Pre-Plan?
3. Quick Tips To Help
4. Conclusion and Summary
5. Self Study Descriptive Questions
6. Self Study Multiple Choice Questions

GROUP TRAINER LICENSE

 

FACE TO FACE : 680 EURO       ONLINE : 240 EURO

GROUP FITNESS TRAINER

Group Fitness Trainer Certification
IFPE Online Group Fitness Trainer Course leading to Group Fitness Trainer Certification offers a unique opportunity to get yourself certified as a Group Fitness Training professional from one of the leaders in online skill testing and certification.With the ever increasing awareness about fitness, more and more people are looking towards certified fitness trainers to get in shape. This is your best chance to get yourself certified as a group fitness trainer from one of the leaders in online skill testing and certification. So, what are you waiting for, get certified and give your Group Fitness Training career a jump start.

The IFPE Online Group Fitness Trainer Certification has been developed for people who would like to start a career in the fitness industry or would like to get their fitness training skills formally certified. The group fitness trainer course has been designed in such a way that it is easily understood by people who are new to group training and fitness concepts. The online Group Fitness Training Certification Course includes over 20 videos of explained exercises.

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