{"id":34038,"date":"2023-11-04T12:11:22","date_gmt":"2023-11-04T08:41:22","guid":{"rendered":"https:\/\/www.ifpe-academy.com\/?page_id=34038"},"modified":"2024-01-10T14:53:12","modified_gmt":"2024-01-10T11:23:12","slug":"fitness-exercise","status":"publish","type":"page","link":"https:\/\/www.ifpe-academy.com\/ru\/fitness-exercise\/","title":{"rendered":"Fitness Exercise"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1665308249296{margin-top: 0px !important;padding-top: 10px !important;background-color: #0a0a0a !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; woodmart_css_id=&#8221;6190d2656fe98&#8243; 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subtitle-style-default wd-font-weight- wd-fontsize-xs\">IFPE ACADEMY<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title  wd-font-weight- wd-fontsize-l\" >SEPARATE MUSCLE EXERCISES<\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\n\t\t[\/vc_column][\/vc_row][vc_row gap=&#8221;20&#8243; css=&#8221;.vc_custom_1665306057256{margin-top: -20px !important;background-color: #ffffff !important;}&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243;][vc_column width=&#8221;1\/2&#8243; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_sticky_column=&#8221;false&#8221; parallax_scroll=&#8221;no&#8221; mobile_reset_margin=&#8221;no&#8221; 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\/>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text woodmart_inline=&#8221;no&#8221; text_larger=&#8221;no&#8221;]\n<style>\n\t#hotspot-34295 .hotspots-image-container,\n\t#hotspot-34295 .leaflet-container {\n\t\tbackground: #ffffff\t}\n\n\t#hotspot-34295 .hotspots-placeholder,\n\t.featherlight .featherlight-content.lightbox-34295 {\n\t\tbackground: #ffffff;\n\t\tborder: 0 #ffffff solid;\n\t\tcolor: #000000;\n\t}\n\n\t#hotspot-34295 .hotspot-title,\n\t#hotspot-34295 .bc-product__title a,\n\t.featherlight .featherlight-content.lightbox-34295 .hotspot-title,\n\t.featherlight .featherlight-content.lightbox-34295 .bc-product__title a {\n\t\tcolor: #000000;\n\t}\n\n\t\t\t#hotspot-34295 .hotspot-style-1 {\n\t\t\tstroke-width: 3;\n\t\t\tfill: #ffffff;\n\t\t\tfill-opacity: 0;\n\t\t\tstroke: #ffffff;\n\t\t\tstroke-opacity: 0;\n\t\t}\n\t\t#hotspot-34295 .hotspot-style-1:hover,\n\t\t#hotspot-34295 .hotspot-style-1:focus,\n\t\t#hotspot-34295 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