{"id":38457,"date":"2024-11-14T16:17:42","date_gmt":"2024-11-14T12:47:42","guid":{"rendered":"https:\/\/www.ifpe-academy.com\/?page_id=38457"},"modified":"2026-08-05T15:18:08","modified_gmt":"2026-08-05T11:48:08","slug":"foam-rolling-certification-level","status":"publish","type":"page","link":"https:\/\/www.ifpe-academy.com\/tr\/foam-rolling-certification-level\/","title":{"rendered":"Foam Rolling Certification (level 1)"},"content":{"rendered":"

[vc_row full_width=”stretch_row” css=”.vc_custom_1785752831294{margin-top: -40px !important;border-top-width: 0px !important;padding-top: 0px !important;background-color: #000000 !important;}” woodmart_css_id=”6a706cf6413de” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2YTcwNmNmNjQxM2RlIiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” woodmart_box_shadow=”no” wd_z_index=”no” woodmart_disable_overflow=”0″ row_reverse_mobile=”0″ row_reverse_tablet=”0″][vc_column][vc_column_text css=”” woodmart_inline=”no” text_larger=”no”]<\/p>\n

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International Recognition & CPD Accreditation<\/div>\n

Foam Rolling<\/span>
\nCertification (level 1)<\/span><\/h1>\n

All IFPE CPD Certification courses are officially recognized and accredited by REPS UAE (Register of Exercise Professionals UAE).<\/p>\n

REPS UAE is an internationally aligned register and an active member of ICREPS (International Confederation of Registers for Exercise Professionals), ensuring global recognition and compliance with international standards.<\/p>\n

REGISTER NOW<\/a>
\nABOUT COURSE<\/a><\/div>\n<\/div>\n
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REPS UAE-approved CPD course<\/h2>\n

Recognized by REPS UAE<\/p>\n<\/div>\n

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What this means for you:<\/h2>\n<\/div>\n
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CPD Credit:<\/h3>\n

The Foam rolling certification counts as Continuing Professional Development (CPD), which is essential for coach certificate renewal and professional growth.<\/p>\n<\/article>\n

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CV Boost:<\/h3>\n

Holding a REPS-approved Foam rolling certification adds strong value to your resume for job applications in health clubs and rehabilitation centers.<\/p>\n<\/article>\n

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Re-Certification Pathway:<\/h3>\n

It can also be used to support your CPT (Certified Personal Trainer) recertification process, keeping your professional status valid and active.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n

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ABOUT COURSE<\/h2>\n

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\u25fc\ufe0f<\/span>This in-depth Foam Rolling course is designed to provide you with the key techniques and knowledge necessary to excel in recovery and muscle conditioning. Throughout the program, you will build a solid foundation in foam rolling principles, learning how to apply these methods to effectively support muscle recovery, enhance flexibility, and improve overall performance across fitness levels.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

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COURSE AUDIENCE (for whom this course can be useful)<\/h2>\n

\u25fc\ufe0f<\/span>For anyone keen to expand their knowledge on foam rolling, this course is an ideal choice. It\u2019s especially beneficial for:<\/p>\n

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  • Fitness professionals looking to incorporate recovery techniques into their practice<\/li>\n
  • Athletes and fitness enthusiasts seeking to improve flexibility and reduce muscle soreness<\/li>\n
  • Personal trainers aiming to enhance their client services with targeted recovery skills<\/li>\n<\/ul>\n

    This course is designed for a diverse range of individuals passionate about deepening their expertise in muscle recovery and mobility enhancement.<\/p>\n<\/article>\n

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    PREREQUISITES<\/h2>\n

    \u25fc\ufe0f<\/span>No prior background or expertise is required to enroll in this Foam Rolling (level 1) bundle.<\/p>\n<\/article>\n<\/div>\n<\/section>\n

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    COURSE CONTENTS<\/h2>\n<\/div>\n
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    1. 01<\/span>
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      Module 1: Introduction to Foam Rolling<\/h3>\n

      \u2197<\/span><\/li>\n

    2. 02<\/span>
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      Module 2: Benefits of Foam Rolling<\/h3>\n

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    3. 03<\/span>
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      Module 3: Safety Tips and Basic Guidelines<\/h3>\n

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    4. 04<\/span>
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      Module 4: Basic Foam Rolling Techniques<\/h3>\n

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    5. 05<\/span>
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      Module 5: Foam Rolling Exercises for Different Body Parts<\/h3>\n

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    6. 06<\/span>
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      Module 6: Advanced and Combination Exercises with Foam Roller<\/h3>\n

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    7. 07<\/span>
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      Module 7: Additional Tips and Recommendations<\/h3>\n

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    8. 08<\/span>
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      Module 8: Conclusion and Wrap-Up<\/h3>\n

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      COURSE OUTLINE<\/h2>\n<\/div>\n
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      \u25fc\ufe0f<\/span>1 PDF File \u2013 100 Pages\u00b7 Self-paced<\/p>\n<\/article>\n<\/div>\n<\/section>\n

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      ASSESSMENT<\/h2>\n<\/div>\n
      \u2713<\/span><\/p>\n

      \u25fc\ufe0f<\/span>Online exams: multiple choice<\/p>\n<\/article>\n<\/div>\n<\/section>\n

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      WHY IS CPD COURSE IMPORTANT?<\/h2>\n<\/div>\n
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      \u25fc\ufe0f<\/span>CPD is a way for exercise professionals to demonstrate that they continue to learn and develop throughout their careers, to keep their skills and knowledge up to date and are able to work safely, legally and effectively.<\/p>\n

      As a Registered Exercise Professional, you are required to obtain 20 Continuing Professional Development points (CPD) every two years.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n

      [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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