Functional Trainer Specialist
Exercise Physiology Specialist (Phd)
COURSE OBJECTIVES
◼️ Getting to know the principles of functional exercise and programming
COURSE AUDIENCE (for whom this course can be useful)
◼️ Trainers of all disciplines, especially bodybuilding trainers and physiotherapists
EXPECTED OUTCOMES (The results of participating in this workshop)
The person gained the ability to write and design a functional training program.
PREREQUISITES
◼️ Human and sports anatomy
◼️ Human and sports physiology
◼️Science training
COURSE DURATION
◼️ 5 hours
COURSE CONTENTS
◼️Basic of functional training and athletic movement
◼️Mobility, stability, balance, power, speed, agility training and testing
◼️Core functional training, strength and endurance training and testing
◼️Develop performance training and testing
◼️Develop performance programs for rotation, swinging, throwing jumping, kicking, cutting and turning.
◼️FMS functional movement screen.
◼️Functional training programing to archive sports performance goals.
WHAT YOU WILL LEARN FROM THIS COURSE
FURTHER DETAILS
All international coaching qualifications are issued and registered in Germany and can be submitted for CV and international resume.
All certificates and coaching certificates issued with official approval and international certifications by the Austrian Fitness and Bodybuilding Federation as well as the German International Academy. Also, the international approvals of the quality control certificates: ISO 21001:2018 (EDUCATIONAL ORGANIZATION MANAGEMENT SYSTEM), ISO 9001:2015 (QUALITY MANAGEMENT SYSTEM) of the educational centers and also all the necessary quality controls have been registered in the certification papers.