STRENGTH AND CONDITIONING COACHING COURSE FOR BASKETBALL
International Course
Meet Your Instructors
Course Description
Course Objectives
Course Audience (for whom this course can be useful)
Expected Outcomes (The results of participating in this workshop)
Prerequisites
Course Duration
International Course
Course Description
Course Objectives
Course Audience (for whom this course can be useful)
Expected Outcomes (The results of participating in this workshop)
Prerequisites
Course Duration
Meet Your Instructors
WHAT YOU WILL LEARN FROM THIS COURSE
Course Contents
Physiology
Anatomy
Bioenergetics and activity demands
Heart rate, lactate, activity duration, distance and frequency
Specific position differences
Importance of strength training
Needs analyze
Periodization of training
Sample program
Important of aerobic endurance for basketball
High intensity interval training modes for basketball
Sprint interval training
Game based HIIT for basketball
Muscular power
Linear speed
COD speed
Agility
Strength
Aerobic capacity
Nature of speed, change of direction and agility
Nature of jumping ability in basketball
Basketball specific characteristics
Monitoring and performing of acceleration and maximum speed
Monitoring and performing of deceleration
Specific plyometric training for basketball players
Drills of speed, deceleration and change of direction
Progressive overload in basketball
Overreaching and overtraining syndrome
Aspects of fatigue in basketball
Type of recovery for basketball
Monitoring of external and internal load
Techniques and devises for monitoring of external and internal training load
Case study
FURTHER DETAILS
At the end Of this Workshop, participants will receive a certificate of competition with the seal and signature of the President of the Austrian Fitness and Bodybuilding Federation, as well as the head of the training department of the IFPE International Academy in Germany.
All international coaching qualifications are issued and registered in Germany and can be submitted for CV and international resume.
Participants received a certificate after completing the Workshop CERTIFICATE OF PARTICIPATION (STRENGTH AND CONDITIONING FOR BASKETBALL) From Germany with the seal and signature of the head of the training department of the IFPE International Academy of Germany as well as the seal and signature of the president of the Austrian Fitness Federation.
FREQUENTLY ASKED QUESTIONS
When will I have access to the lectures and assignments?
Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don’t see the audit option:
- The course may not offer an audit option. You can try a Free Trial instead, or apply for Financial Aid.
- The course may offer ‘Full Course, No Certificate’ instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
What will I get if I purchase the Certificate?
When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page – from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
Is financial aid available?
Yes. In select learning programs, you can apply for financial aid or a scholarship if you can’t afford the enrollment fee. If fin aid or scholarship is available for your learning program selection, you’ll find a link to apply on the description page.
Why should I take this course again? I already took Financial Markets from Professor Shiller before!
Yes. In select learning programs, you can apply for financial aid or a scholarship if you can’t afford the enrollment fee. If fin aid or scholarship is available for your learning program selection, you’ll find a link to apply on the description page.
