STRENGTH AND CONDITIONING COACHING COURSE FOR BASKETBALL

International Course

Dr. Mohammadhossein Bagheri

Exercise Physiology Specialist (Phd)

Mohammad Reza Almasi

S&C specialist for basketball

SUMMARY OF BASKETBALL

General Job Description: The Strength and Conditioning Coach is responsible for establishing and maintaining a strength and conditioning program for all sports, with the three major goals of improving athletic performance, reducing athletic injuries, and teaching lifelong fitness and movement skills.
Strength and Conditioning coaches have two primary goals. The first is to improve athletic performance, which usually means improving athletes' mobility, stability, strength, endurance, power, speed, agility and performance. The second primary goal is to reduce athletic injuries.

MEET YOUR INSTRUCTORS

Strength and Conditioning Coach in Iran’s Basketball Super League
Strength and conditioning for Iran’s national player
Lecturer of strength and conditioning
  • Master of Exercise Physiology
  • Expert of Sports Nutrition
  • Author of book and article
  • S&C Lecturer
  • Exercise Physiologist
  • Sports Nutritionist

ABOUT THE COURSE OF S&C FOR BASKETBALL

Strength and conditioning for the basketball athlete is an essential piece to the development puzzle. Not only can a structured S&C plan help with preventing injuries in an incredibly dynamic and fast paced sport, but it can also help increase performance measures such as strength, speed, agility and jumping ability which are all incredibly important to all levels of basketball.

WHAT YOU WILL LEARN FROM THIS COURSE

PREREQUISITES
Familiar with basic concepts of strength training
Familiar with basketball training and competitions
Familiar with basic concepts of sports nutrition
Theoretical Contents
Activity demands and bioenergetics of basketball
Periodization
Strength training
Speed, agility & COD
Plyometric Training
Aerobic endurance training
Fitness tests and analysis
Recovery and monitoring of training load
Sports nutrition for basketball
Rehabilitation and reconditioning for basketball player
Theoretical examination
Practical contents (on-court)
Specific warm-up drills
Speed, agility & COD techniques and drills
Plyometric training
Plyo-agility training drills
Aerobic endurance training
On-court fitness tests
Practical examination
Practical contents (weight room)
Strength training methods
Functional strength training
Training with Functional equipment
Core training
Balance & stability training

FURTHER DETAILS

CERTIFICATION APPROVAL

At the end Of this Workshop, participants will receive a certificate of competition with the seal and signature of the President of the Austrian Fitness and Bodybuilding Federation, as well as the head of the training department of the IFPE International Academy in Germany.

RESUME

All international coaching qualifications are issued and registered in Germany and can be submitted for CV and international resume.

CERTIFICATE

Participants received a certificate after completing the Workshop CERTIFICATE OF PARTICIPATION (STRENGTH AND CONDITIONING FOR BASKETBALL) From Germany with the seal and signature of the head of the training department of the IFPE International Academy of Germany as well as the seal and signature of the president of the Austrian Fitness Federation.

FREQUENTLY ASKED QUESTIONS

When will I have access to the lectures and assignments?

Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don’t see the audit option:

  • The course may not offer an audit option. You can try a Free Trial instead, or apply for Financial Aid.
  • The course may offer ‘Full Course, No Certificate’ instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.

What will I get if I purchase the Certificate?

When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page – from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.

Is financial aid available?

Yes. In select learning programs, you can apply for financial aid or a scholarship if you can’t afford the enrollment fee. If fin aid or scholarship is available for your learning program selection, you’ll find a link to apply on the description page.

Why should I take this course again? I already took Financial Markets from Professor Shiller before!

Yes. In select learning programs, you can apply for financial aid or a scholarship if you can’t afford the enrollment fee. If fin aid or scholarship is available for your learning program selection, you’ll find a link to apply on the description page.

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