Upper and Middle Trapezius - IFPE Academy
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27 Oct
Uncategorized

Dumbbell Shrug

  • 27/11/2022
  • By author-avatar Admin
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Dumbbell shrugs are an ex...

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Front-Barbell-Shrug
23 Oct
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Front Barbell Shrug

  • 27/11/2022
  • By author-avatar Admin
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The barbell shrug is one ...

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Behind The Back Barbell Shrug
23 Oct
Upper and Middle Trapezius, Upper and Middle Trapezius, Upper and Middle Trapezius

Behind The Back Barbell Shrug

  • 20/11/2022
  • By author-avatar Admin
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The reverse barbell shrug...

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