fitness-instructor

FITNESS INSTRUCTOR

ABOUT COURSE

◼️ Level 2 Certificate in Gym Instructing (Fitness Instructor Course)

The Level 2 Certificate in Gym Instructing aims to provide learners with the knowledge and skills needed to plan, deliver, and supervise safe yet effective exercise programs within a gym or health club environment.

COURSE AUDIENCE (for whom this course can be useful)

◼️ Adults interested in pursuing a career in the health and fitness sector as gym-based fitness instructors.

PREREQUISITES

This qualification is open to all:

◼️ The course involves physical exertion, so some level of physical fitness is necessary.
◼️ There is also a communication component (discussing, presenting, reading, and writing) involved, so learners should have basic communication skills.
◼️ Some experience with gym-based exercises, including free weights, is highly recommended.

COURSE CONTENTS

◼️ Section 1 – Principles of anatomy, physiology, and fitness
◼️ Section 2 – Professionalism and customer care for fitness instructors
◼️ Section 3 – Health and safety in the fitness environment
◼️ Section 4 – Conducting client consultations to support positive behavior change
◼️ Section 5 – Planning and instructing gym-based exercise

ASSESSMENT

◼️ Coursework
◼️ Multiple Choice Examination
◼️ Practical Demonstration