Personal Training


◼️Level 3 Certificate in Personal Training (Personal Trainer Course)

The Level 3 Certificate in Personal Training aims to develop learners’ existing knowledge and skills, enabling them to pursue a career in the fitness industry.

COURSE AUDIENCE (for whom this course can be useful)

◼️ Adults interested in a career as personal trainers in the health and fitness industry.
◼️ Individuals seeking to enhance their skills in planning, delivering, and supervising individualized exercise programs.
◼️Those looking to obtain reputable certifications to boost their professional credibility.
◼️ People aiming to improve their client communication and service delivery skills.
◼️ Individuals motivated to help clients achieve positive behavior changes and fitness goals.


◼️ Holding a Level 2 Certificate in Gym Instructing or Fitness Instructing.
◼️ Some level of physical fitness is required.
◼️ Learners should possess basic communication skills.


◼️ Section 1 – Applied anatomy and physiology for exercise, health, and fitness
◼️ Section 2 – The principles of nutrition and their application to exercise and health
◼️ Section 3 – Lifestyle, health, wellbeing, and common medical conditions
◼️ Section 4 – Encouraging positive health and fitness behaviors in clients
◼️ Section 5 – Program design and delivery for personal training
◼️ Section 6 – Professionalism and business acumen for personal trainers


◼️ Multiple choice exams
◼️ Assignments
◼️ Practical observation and self-evaluation