Sports medicine:
1. Special anatomy of the spine
2. Recognize and eliminate muscular imbalances
240 € – 680 €
On-demand Video:Â | 56 hours |
Downloadable Resources:Â | 8 |
Certificate:Â | Fitness Trainer B-License |
Theory exam:Â | Online |
Access:Â | Lifetime access |
International Fitness Pro Education:Â | IFPE 3 |
Access:Â |
Sports medicine:
1. Special anatomy of the spine
2. Recognize and eliminate muscular imbalances
Training theory and practice:
1. Training methodology and signs of adaptation in the area of strength and endurance
2. Development of specific training programs
3. Training planning in health and popular sports
4. History / basics of performance diagnostics
Movement theory:
1. Biomechanics and muscle training
2. Special equipment customer
3. Agility training
Sports psychology:
1. Didactic-methodological principles of teaching and learning
2. Rights and duties of the trainer
Sport and nutrition:
Function of carbohydrates and fats
Sports organization – administration:
Establishment and management of a fitness studio
Practicing sport:
1. Different forms of training
2. Correct handling of the dumbbell
3. Fitness tests / PWC test
4. Functional gymnastics for poor posture
5. Stretching methods / exercises
6. Group training and rehabilitation sports
The fitness trainer B license forms the basis of the trainer licenses. The B license conveys the basic knowledge, so that in the end the basics of training and strength training are mastered and simple training plans can be created independently. No licenses or certificates are required in advance.
If you want to work part-time or full-time as a trainer in the gym, become self-employed as a fitness trainer or continue your professional or private training in fitness and health, then the B license is just right for you! Regardless of whether you are new to your job, a career changer or thirsty for knowledge: We offer you extensive training!
As part of the B license, you will learn about the functions and processes of the human body and learn the basics of training and nutrition. You become an expert yourself and can demonstrate your expertise in front of customers and employers with your certificate.
With the trial package you have all the information you need to continue your education with our online training programs.
Information material on all training opportunities
Free trial access to all training courses
TYPE OF COURSE | FACE TO FACE, ONLINE |
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elham moradi –
PERFECT