Quadriceps - IFPE Academy
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Pistol Squat
29 Oct
Uncategorized

Pistol Squat

  • 26/11/2022
  • By author-avatar Admin
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Bulgarian Squat Dumbbell
29 Oct
Uncategorized

Bulgarian Squat Dumbbell

  • 26/11/2022
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Bulgarian Squat (Barbell)
29 Oct
Gluteus Maximus

Bulgarian Squat (Barbell)

  • 20/11/2022
  • By author-avatar Admin
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Barbell Hip Thrust
29 Oct
Uncategorized

Barbell Hip Thrust

  • 16/11/2022
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Goblet-Squat
29 Oct
Uncategorized

Goblet Squat

  • 20/11/2022
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Lunge-Dumbbell
29 Oct
Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus

Lunge Dumbbell

  • 17/11/2022
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Squat DUmbbell
29 Oct
Uncategorized

Squat Dumbbell

  • 20/11/2022
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Back-Squat
15 Oct
Quadriceps, Quadriceps, Quadriceps, Quadriceps, Quadriceps, Quadriceps, Quadriceps, Quadriceps

Back Squat

  • 20/11/2022
  • By author-avatar Admin
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