IFPE ACADEMY NEWS
29
Okt.
Goblet Squat
What Muscles do Goblet Sq...
29
Okt.
Romanian Deadlift (RDL)
Standing upright with your ...
29
Okt.
Deadlift
Stand with feet hip-width a...
29
Okt.
Romanian Deadlift DB (RDL)
The dumbbell Romanian dea...
29
Okt.
Lunge Dumbbell
Dumbbell lunges are a gre...
29
Okt.
Squat Dumbbell
Dumbbell squats are a pra...
27
Okt.
Dumbbell Front Raise
stand with your feet should...
27
Okt.
Dumbbell Hammer Curl
The barbell curl targets ...
27
Okt.
Dumbbell Seated Triceps Press(overhead)
overhead tricep extension...
27
Okt.
Dumbbell Bent Over Row
The bent-over dumbbell ro...
27
Okt.
Lying Barbell Triceps Extensio
The lying tricep extensio...
27
Okt.
Barbell Biceps Curl
The barbell curl target...
27
Okt.
Dumbbell Shrug
Dumbbell shrugs are an ex...
23
Okt.
Dumbbell Bent-Over Raise
Standing with a dumbbell in...
23
Okt.
Barbell Shoulder Press
The barbell shoulder pres...
23
Okt.
Dumbbell Shoulder Press (standing)
Dumbbell shoulder pressin...
23
Okt.
Dumbbell Shoulder Press
Dumbbell shoulder pressin...
23
Okt.
Front Barbell Shrug
The barbell shrug is one ...
23
Okt.
Behind The Back Barbell Shrug
The reverse barbell shrug...
23
Okt.
Incline Dumbbell Fly
The incline dumbbell fly ...
22
Okt.
Flat Dumbbell Fly
The dumbbell chest fly ca...
22
Okt.
Dumbbell incline Press
The incline dumbbell pres...
22
Okt.
Barbell incline Press
The main benefit in perfo...
22
Okt.
Dumbbell Bench Press
With proper form, the dum...
22
Okt.
Dumbbell Standing Lateral Raise
Lateral raises increase t...
22
Okt.
Barbell Bent Over Row
Stand and hold a barbell in...
18
Okt.
Barbell Bench Press
The bench press is a comp...
15
Okt.
Front Squat
Like with back squats, fr...
15
Okt.
Back Squat
The back squat is what mo...
04
Okt.
Personal Training Coaching Workshop
Hamburg | Germany | 2022
...
14
Juni
Imaneh Kafamikhorasani
Fitness models model athlet...
14
Juni
Alireza Mousavi
Fitness models model athlet...
14
Juni
Setareh Younesi
Fitness models model athlet...
14
Juni
Fatemeh Ashabi
Fitness models model athlet...
14
Juni
Emad Hashem
Fitness models model athlet...
07
Juni
Sara
Fitness models model athlet...
07
Juni
Shayan Kalateh
Fitness models model athlet...
07
Juni
Magdelena
Fitness models model athlet...
06
Juni
Raha Taei
Fitness models model athlet...
06
Juni
Sina Matas
Fitness models model athlet...
17
Mai
Personal Training Coaching Workshop
Istanbul | Turkey | 2022...
17
Mai
Yoga Teacher Workshop
Istanbul | Turkey | 2022...
17
Mai
Personal Training Coaching Workshop
Istanbul | Turkey | 2022...
13
Feb.
EMS Training Workshop (Professional)
Hamburg | Germany | 2020
...
13
Jan.
EMS Training Workshop (Advanced)
Istanbul | Turkey | 2021...
13
Dez.
Fitnesstrainer B-Lizenz Course
Hamburg | Germany | 2020
...
14
Nov.
Fitness Contest Posing Workshop
Berlin | Germany | 2018
...
05
Nov.
Personal Training Coaching Workshop
Alanya | Turkey | 2021
P...
05
Nov.
Functional Training Workshop
Berlin | Germany | 2018
...
05
Nov.
Sport Nutrition Workshop
Hamburg | Germany | 2018
...
05
Nov.
Fitnesstrainer B-Lizenz course
Hamburg | Germany | 2018
...
05
Nov.
FIBO Global Fitness Exhibition
Cologne | Germany | 2018
...
05
Nov.
Bootcamp Training Workshop
Austria | Vienna | 2020
...
05
Nov.
Group Fitness Training Workshop
Germany | Hamburg | 2019
...
05
Nov.
Sports Nutrition and Functional Training Workshop
Germany | Hamburg | 2020
...
05
Nov.
Group Fitness Training Workshop
Antalya | Turkey | 2021
...
23
Juli
Exploring Atlanta’s modern homes
Vivamus enim sagittis aptent ...
23
Juli
Green interior design inspiration
A sed a risusat luctus esta a...
23
Juli
Collar brings back coffee brewing ritual
Adipiscing hac imperdiet id b...
23
Juli
Reinterprets the classic bookshelf
Aliquet parturient scele risq...
23
Juli
Creative water features and exterior
Ac haca ullamcorper donec ant...
14
Dez.
Health & Fitness Workshop
Hamburg | Germany | 2018
...
22
Juni
Minimalist Japanese-inspired furniture
A taciti cras scelerisque sce...
16
Juni
New home decor from John Doerson
Ullamcorper condimentum erat ...
16
Juni
The big design: Wall likes pictures
Parturient in potenti id rutr...
14
Juni
Sweet seat: functional seat for IT folks
A sed a risusat luctus esta a...
29
Okt.
Goblet Squat
What Muscles do Goblet Sq...
29
Okt.
Romanian Deadlift (RDL)
Standing upright with your ...
29
Okt.
Deadlift
Stand with feet hip-width a...
29
Okt.
Romanian Deadlift DB (RDL)
The dumbbell Romanian dea...
29
Okt.
Lunge Dumbbell
Dumbbell lunges are a gre...
29
Okt.
Squat Dumbbell
Dumbbell squats are a pra...
27
Okt.
Dumbbell Front Raise
stand with your feet should...
27
Okt.
Dumbbell Hammer Curl
The barbell curl targets ...
27
Okt.
Dumbbell Seated Triceps Press(overhead)
overhead tricep extension...
27
Okt.
Dumbbell Bent Over Row
The bent-over dumbbell ro...
27
Okt.
Lying Barbell Triceps Extensio
The lying tricep extensio...
27
Okt.
Barbell Biceps Curl
The barbell curl target...
27
Okt.
Dumbbell Shrug
Dumbbell shrugs are an ex...
23
Okt.
Dumbbell Bent-Over Raise
Standing with a dumbbell in...
23
Okt.
Barbell Shoulder Press
The barbell shoulder pres...
23
Okt.
Dumbbell Shoulder Press (standing)
Dumbbell shoulder pressin...
23
Okt.
Dumbbell Shoulder Press
Dumbbell shoulder pressin...
23
Okt.
Front Barbell Shrug
The barbell shrug is one ...
23
Okt.
Behind The Back Barbell Shrug
The reverse barbell shrug...
23
Okt.
Incline Dumbbell Fly
The incline dumbbell fly ...
22
Okt.
Flat Dumbbell Fly
The dumbbell chest fly ca...
22
Okt.
Dumbbell incline Press
The incline dumbbell pres...
22
Okt.
Barbell incline Press
The main benefit in perfo...
22
Okt.
Dumbbell Bench Press
With proper form, the dum...
22
Okt.
Dumbbell Standing Lateral Raise
Lateral raises increase t...
22
Okt.
Barbell Bent Over Row
Stand and hold a barbell in...
18
Okt.
Barbell Bench Press
The bench press is a comp...
15
Okt.
Front Squat
Like with back squats, fr...
15
Okt.
Back Squat
The back squat is what mo...
04
Okt.
Personal Training Coaching Workshop
Hamburg | Germany | 2022
...
14
Juni
Imaneh Kafamikhorasani
Fitness models model athlet...
14
Juni
Alireza Mousavi
Fitness models model athlet...
14
Juni
Setareh Younesi
Fitness models model athlet...
14
Juni
Fatemeh Ashabi
Fitness models model athlet...
14
Juni
Emad Hashem
Fitness models model athlet...
07
Juni
Sara
Fitness models model athlet...
07
Juni
Shayan Kalateh
Fitness models model athlet...
07
Juni
Magdelena
Fitness models model athlet...
06
Juni
Raha Taei
Fitness models model athlet...
06
Juni
Sina Matas
Fitness models model athlet...
17
Mai
Personal Training Coaching Workshop
Istanbul | Turkey | 2022...
17
Mai
Yoga Teacher Workshop
Istanbul | Turkey | 2022...
17
Mai
Personal Training Coaching Workshop
Istanbul | Turkey | 2022...
13
Feb.
EMS Training Workshop (Professional)
Hamburg | Germany | 2020
...
13
Jan.
EMS Training Workshop (Advanced)
Istanbul | Turkey | 2021...
13
Dez.
Fitnesstrainer B-Lizenz Course
Hamburg | Germany | 2020
...
14
Nov.
Fitness Contest Posing Workshop
Berlin | Germany | 2018
...
05
Nov.
Personal Training Coaching Workshop
Alanya | Turkey | 2021
P...
05
Nov.
Functional Training Workshop
Berlin | Germany | 2018
...
05
Nov.
Sport Nutrition Workshop
Hamburg | Germany | 2018
...
05
Nov.
Fitnesstrainer B-Lizenz course
Hamburg | Germany | 2018
...
05
Nov.
FIBO Global Fitness Exhibition
Cologne | Germany | 2018
...
05
Nov.
Bootcamp Training Workshop
Austria | Vienna | 2020
...
05
Nov.
Group Fitness Training Workshop
Germany | Hamburg | 2019
...
05
Nov.
Sports Nutrition and Functional Training Workshop
Germany | Hamburg | 2020
...
05
Nov.
Group Fitness Training Workshop
Antalya | Turkey | 2021
...
23
Juli
Exploring Atlanta’s modern homes
Vivamus enim sagittis aptent ...
23
Juli
Green interior design inspiration
A sed a risusat luctus esta a...
23
Juli
Collar brings back coffee brewing ritual
Adipiscing hac imperdiet id b...
23
Juli
Reinterprets the classic bookshelf
Aliquet parturient scele risq...
23
Juli
Creative water features and exterior
Ac haca ullamcorper donec ant...
14
Dez.
Health & Fitness Workshop
Hamburg | Germany | 2018
...
22
Juni
Minimalist Japanese-inspired furniture
A taciti cras scelerisque sce...
16
Juni
New home decor from John Doerson
Ullamcorper condimentum erat ...
16
Juni
The big design: Wall likes pictures
Parturient in potenti id rutr...
14
Juni
Sweet seat: functional seat for IT folks
A sed a risusat luctus esta a...