IFPE ACADEMY NEWS
29
اکتبر
Goblet Squat
What Muscles do Goblet Sq...
29
اکتبر
Romanian Deadlift (RDL)
Standing upright with your ...
29
اکتبر
Deadlift
Stand with feet hip-width a...
29
اکتبر
Romanian Deadlift DB (RDL)
The dumbbell Romanian dea...
29
اکتبر
Lunge Dumbbell
Dumbbell lunges are a gre...
29
اکتبر
Squat Dumbbell
Dumbbell squats are a pra...
27
اکتبر
Dumbbell Front Raise
stand with your feet should...
27
اکتبر
Dumbbell Hammer Curl
The barbell curl targets ...
27
اکتبر
Dumbbell Seated Triceps Press(overhead)
overhead tricep extension...
27
اکتبر
Dumbbell Bent Over Row
The bent-over dumbbell ro...
27
اکتبر
Lying Barbell Triceps Extensio
The lying tricep extensio...
27
اکتبر
Barbell Biceps Curl
The barbell curl target...
27
اکتبر
Dumbbell Shrug
Dumbbell shrugs are an ex...
23
اکتبر
Dumbbell Bent-Over Raise
Standing with a dumbbell in...
23
اکتبر
Barbell Shoulder Press
The barbell shoulder pres...
23
اکتبر
Dumbbell Shoulder Press (standing)
Dumbbell shoulder pressin...
23
اکتبر
Dumbbell Shoulder Press
Dumbbell shoulder pressin...
23
اکتبر
Front Barbell Shrug
The barbell shrug is one ...
23
اکتبر
Behind The Back Barbell Shrug
The reverse barbell shrug...
23
اکتبر
Incline Dumbbell Fly
The incline dumbbell fly ...
22
اکتبر
Flat Dumbbell Fly
The dumbbell chest fly ca...
22
اکتبر
Dumbbell incline Press
The incline dumbbell pres...
22
اکتبر
Barbell incline Press
The main benefit in perfo...
22
اکتبر
Dumbbell Bench Press
With proper form, the dum...
22
اکتبر
Dumbbell Standing Lateral Raise
Lateral raises increase t...
22
اکتبر
Barbell Bent Over Row
Stand and hold a barbell in...
18
اکتبر
Barbell Bench Press
The bench press is a comp...
15
اکتبر
Front Squat
Like with back squats, fr...
15
اکتبر
Back Squat
The back squat is what mo...
04
اکتبر
Personal Training Coaching Workshop
Hamburg | Germany | 2022
...
14
ژوئن
Imaneh Kafamikhorasani
Fitness models model athlet...
14
ژوئن
Alireza Mousavi
Fitness models model athlet...
14
ژوئن
Setareh Younesi
Fitness models model athlet...
14
ژوئن
Fatemeh Ashabi
Fitness models model athlet...
14
ژوئن
Emad Hashem
Fitness models model athlet...
07
ژوئن
Sara
Fitness models model athlet...
07
ژوئن
Shayan Kalateh
Fitness models model athlet...
07
ژوئن
Magdelena
Fitness models model athlet...
06
ژوئن
Raha Taei
Fitness models model athlet...
06
ژوئن
Sina Matas
Fitness models model athlet...
17
مه
Personal Training Coaching Workshop
Istanbul | Turkey | 2022...
17
مه
Yoga Teacher Workshop
Istanbul | Turkey | 2022...
17
مه
Personal Training Coaching Workshop
Istanbul | Turkey | 2022...
13
فوریه
EMS Training Workshop (Professional)
Hamburg | Germany | 2020
...
13
ژانویه
EMS Training Workshop (Advanced)
Istanbul | Turkey | 2021...
13
دسامبر
Fitnesstrainer B-Lizenz Course
Hamburg | Germany | 2020
...
14
نوامبر
Fitness Contest Posing Workshop
Berlin | Germany | 2018
...
05
نوامبر
Personal Training Coaching Workshop
Alanya | Turkey | 2021
P...
05
نوامبر
Functional Training Workshop
Berlin | Germany | 2018
...
05
نوامبر
Sport Nutrition Workshop
Hamburg | Germany | 2018
...
05
نوامبر
Fitnesstrainer B-Lizenz course
Hamburg | Germany | 2018
...
05
نوامبر
FIBO Global Fitness Exhibition
Cologne | Germany | 2018
...
05
نوامبر
Bootcamp Training Workshop
Austria | Vienna | 2020
...
05
نوامبر
Group Fitness Training Workshop
Germany | Hamburg | 2019
...
05
نوامبر
Sports Nutrition and Functional Training Workshop
Germany | Hamburg | 2020
...
05
نوامبر
Group Fitness Training Workshop
Antalya | Turkey | 2021
...
23
جولای
Exploring Atlanta’s modern homes
Vivamus enim sagittis aptent ...
23
جولای
Green interior design inspiration
A sed a risusat luctus esta a...
23
جولای
Collar brings back coffee brewing ritual
Adipiscing hac imperdiet id b...
23
جولای
Reinterprets the classic bookshelf
Aliquet parturient scele risq...
23
جولای
Creative water features and exterior
Ac haca ullamcorper donec ant...
20
فوریه
همایش ایران
در تعریف ساده می توان تمرینات...
15
فوریه
اخبار
در تعریف ساده می توان تمرینات...
14
دسامبر
Health & Fitness Workshop
Hamburg | Germany | 2018
...
22
ژوئن
Minimalist Japanese-inspired furniture
A taciti cras scelerisque sce...
16
ژوئن
New home decor from John Doerson
Ullamcorper condimentum erat ...
16
ژوئن
The big design: Wall likes pictures
Parturient in potenti id rutr...
14
ژوئن
Sweet seat: functional seat for IT folks
A sed a risusat luctus esta a...
29
اکتبر
Goblet Squat
What Muscles do Goblet Sq...
29
اکتبر
Romanian Deadlift (RDL)
Standing upright with your ...
29
اکتبر
Deadlift
Stand with feet hip-width a...
29
اکتبر
Romanian Deadlift DB (RDL)
The dumbbell Romanian dea...
29
اکتبر
Lunge Dumbbell
Dumbbell lunges are a gre...
29
اکتبر
Squat Dumbbell
Dumbbell squats are a pra...
27
اکتبر
Dumbbell Front Raise
stand with your feet should...
27
اکتبر
Dumbbell Hammer Curl
The barbell curl targets ...
27
اکتبر
Dumbbell Seated Triceps Press(overhead)
overhead tricep extension...
27
اکتبر
Dumbbell Bent Over Row
The bent-over dumbbell ro...
27
اکتبر
Lying Barbell Triceps Extensio
The lying tricep extensio...
27
اکتبر
Barbell Biceps Curl
The barbell curl target...
27
اکتبر
Dumbbell Shrug
Dumbbell shrugs are an ex...
23
اکتبر
Dumbbell Bent-Over Raise
Standing with a dumbbell in...
23
اکتبر
Barbell Shoulder Press
The barbell shoulder pres...
23
اکتبر
Dumbbell Shoulder Press (standing)
Dumbbell shoulder pressin...
23
اکتبر
Dumbbell Shoulder Press
Dumbbell shoulder pressin...
23
اکتبر
Front Barbell Shrug
The barbell shrug is one ...
23
اکتبر
Behind The Back Barbell Shrug
The reverse barbell shrug...
23
اکتبر
Incline Dumbbell Fly
The incline dumbbell fly ...
22
اکتبر
Flat Dumbbell Fly
The dumbbell chest fly ca...
22
اکتبر
Dumbbell incline Press
The incline dumbbell pres...
22
اکتبر
Barbell incline Press
The main benefit in perfo...
22
اکتبر
Dumbbell Bench Press
With proper form, the dum...
22
اکتبر
Dumbbell Standing Lateral Raise
Lateral raises increase t...
22
اکتبر
Barbell Bent Over Row
Stand and hold a barbell in...
18
اکتبر
Barbell Bench Press
The bench press is a comp...
15
اکتبر
Front Squat
Like with back squats, fr...
15
اکتبر
Back Squat
The back squat is what mo...
04
اکتبر
Personal Training Coaching Workshop
Hamburg | Germany | 2022
...
14
ژوئن
Imaneh Kafamikhorasani
Fitness models model athlet...
14
ژوئن
Alireza Mousavi
Fitness models model athlet...
14
ژوئن
Setareh Younesi
Fitness models model athlet...
14
ژوئن
Fatemeh Ashabi
Fitness models model athlet...
14
ژوئن
Emad Hashem
Fitness models model athlet...
07
ژوئن
Sara
Fitness models model athlet...
07
ژوئن
Shayan Kalateh
Fitness models model athlet...
07
ژوئن
Magdelena
Fitness models model athlet...
06
ژوئن
Raha Taei
Fitness models model athlet...
06
ژوئن
Sina Matas
Fitness models model athlet...
17
مه
Personal Training Coaching Workshop
Istanbul | Turkey | 2022...
17
مه
Yoga Teacher Workshop
Istanbul | Turkey | 2022...
17
مه
Personal Training Coaching Workshop
Istanbul | Turkey | 2022...
13
فوریه
EMS Training Workshop (Professional)
Hamburg | Germany | 2020
...
13
ژانویه
EMS Training Workshop (Advanced)
Istanbul | Turkey | 2021...
13
دسامبر
Fitnesstrainer B-Lizenz Course
Hamburg | Germany | 2020
...
14
نوامبر
Fitness Contest Posing Workshop
Berlin | Germany | 2018
...
05
نوامبر
Personal Training Coaching Workshop
Alanya | Turkey | 2021
P...
05
نوامبر
Functional Training Workshop
Berlin | Germany | 2018
...
05
نوامبر
Sport Nutrition Workshop
Hamburg | Germany | 2018
...
05
نوامبر
Fitnesstrainer B-Lizenz course
Hamburg | Germany | 2018
...
05
نوامبر
FIBO Global Fitness Exhibition
Cologne | Germany | 2018
...
05
نوامبر
Bootcamp Training Workshop
Austria | Vienna | 2020
...
05
نوامبر
Group Fitness Training Workshop
Germany | Hamburg | 2019
...
05
نوامبر
Sports Nutrition and Functional Training Workshop
Germany | Hamburg | 2020
...
05
نوامبر
Group Fitness Training Workshop
Antalya | Turkey | 2021
...
23
جولای
Exploring Atlanta’s modern homes
Vivamus enim sagittis aptent ...
23
جولای
Green interior design inspiration
A sed a risusat luctus esta a...
23
جولای
Collar brings back coffee brewing ritual
Adipiscing hac imperdiet id b...
23
جولای
Reinterprets the classic bookshelf
Aliquet parturient scele risq...
23
جولای
Creative water features and exterior
Ac haca ullamcorper donec ant...
20
فوریه
همایش ایران
در تعریف ساده می توان تمرینات...
15
فوریه
اخبار
در تعریف ساده می توان تمرینات...
14
دسامبر
Health & Fitness Workshop
Hamburg | Germany | 2018
...
22
ژوئن
Minimalist Japanese-inspired furniture
A taciti cras scelerisque sce...
16
ژوئن
New home decor from John Doerson
Ullamcorper condimentum erat ...
16
ژوئن
The big design: Wall likes pictures
Parturient in potenti id rutr...
14
ژوئن
Sweet seat: functional seat for IT folks
A sed a risusat luctus esta a...