
Become a Certified
Group Exercise Instructor
They won’t be able to stop coming
* 20 Credits *
Build Your Legacy In Fitness !
How It Works
What You'll Learn From This Course
◼️ The skills you need to teach 12 different exercise formats (including HIIT, Bootcamp, Kickboxing, Step, Stretch, Muscle Conditioning, and more)
◼️ Safety and injury prevention
◼️ The science behind group exercise and how it works
◼️ How to design and instruct a group exercise class for every level
COURSE CONTENTS
BE A MENTOR |
WELCOME! |
CODE OF ETHICS |
CHAPTER I PHYSICAL ACTIVITY |
CHAPTER II THE HUMAN BODY |
CHAPTER III SPECIAL POPULATIONS & HEALTH CONCERNS |
CHAPTER IV EXERCISE AND PREGNANCY |
CHAPTER V INJURIES |
CHAPTER VI EQUIPMENT |
CHAPTER VII TEACHING GROUP EXERCISE |
CHAPTER VIII DESIGNING A FITNESS CLASS |
CHAPTER IX MUSCLE CONDITIONING |
CHAPTER X BOOTCAMP |
CHAPTER XI STEP CLASS |
CHAPTER XII HI-LOW AEROBICS |
CHAPTER XIII KICKBOXING |
CHAPTER XIV INDOOR CYCLING |
CHAPTER XV AQUATIC AEROBICS |
CHAPTER XVI SUSPENSION TRAINING |
CHAPTER XVII BATTLE ROPES |
CHAPTER XVIII HIGH INTENSITY INTERVAL TRAINING (HIIT) |
CHAPTER XIX KETTLEBELLS |
PHOTOGRAPHS OF EXERCISES |
REFERENCES |
GLOSSARY |
Index |
Course Overview
Group Exercise is a great fitness solution for people who are looking to get into shape, have fun, and be social. So, it’s no surprise that this form of exercise has become increasingly popular over the last few years. Now with ISSA’s Certified Group Exercise Instructor course, trainers can learn how to keep up with the fast-paced structure of a group class and learn how to teach up to 12 formats in less than 6 months — for one easy price.
Premium Resources and Expert Support
Digital textbook featuring 12 format variation |
Unlimited educational support with our dedicated team of student success professionals |
The convenience to learn and study at your own pace |
ISSA Take Home Group Exercise Instructor Certification Exam |
COURSE AUDIENCE (for whom this course can be useful)
✅ Aspiring Group Fitness Instructors and Fitness Enthusiasts looking to build a career in leading dynamic and engaging group workouts.
✅ Individuals aiming to enhance their expertise in designing, instructing, and adapting group fitness classes for various fitness levels and goals.
✅ Those seeking reputable certifications to strengthen their professional credibility as certified group fitness instructors.
✅ Health and fitness professionals striving to improve their coaching techniques, class structure, and participant engagement strategies.
✅ Motivated individuals committed to helping clients achieve their fitness goals, build community, and stay motivated through group training sessions.
Approved by the International Sports Sciences
Association (ISSA), USA.