Become a Certified
Personal Trainer
Start your new career as a fitness professional with a globally recognize Personal Trainer Certification
Finish in as little as 3 months
no schedules – learn at your own pace
Industry-low pricing for everyone
* 20 Credits *
Build Your Legacy In Fitness !
How It Works
What's Included
◼️ How to motivate anyone to make their fitness goals a reality
◼️ In-depth knowledge of the body’s muscle and skeletal structure
◼️ How to assess and build custom training programs
◼️ How to help clients get stronger with less pain or injury
◼️ How to pinpoint what exercise is most effective for each movement
◼️ Details of how diet and exercise work together to transform people’s lives
◼️ The deeper answers to help go beyond “workout more” and “eat better”
COURSE CONTENTS
Unit 1: Metabolism
Unit 2: Basic Anatomy and Physiology
Unit 3: Musculoskeletal Anatomy and Physiology
Unit 4: Kinesiology of Exercise
Unit 5: Biomechanics of Exercise
Unit 6: Musculoskeletal Deviations
Unit 7: Muscle Mechanics
Unit 8: Strength
Unit 9: Cardiovascular Training
Unit 10: Flexibility Training
Unit 11: Body Composition
Unit 12: Drawing-in Phase
Unit 13: Basic Assessment of Fitness Participants
Unit 14: Training Principles
Unit 15: Periodization
Unit 16: Determining Training Loads
Unit 17: The Big Picture of Nutrition
Unit 18: Nutrition and Physiology
Unit 19: Nutritional Science
Unit 20: Nutritional Coaching
Unit 21: Exercise and Older Adults
Unit 22: Exercise and Adaptive Fitness
Unit 23: Exercise and Our Youth
Unit 24: Exercise and Hypertension
Unit 25: Exercise and Diabetes
Unit 26: Exercise and Arthritis
Unit 27: Exercise and Coronary Heart Disease
Unit 28: Exercise and Pregnancy
Unit 29: Exercise and Asthma
Unit 30: Sports Medicine in the Trenches
Unit 31: Basic First Aid
Premium Resources and Expert Support
Your primary online (or optional physical) text book is the 715-page Foundations and Applications for a Certified Personal Trainer. You’ll get the latest in exercise science brought to life through interactive and engaging study materials.
Check your progress along the way with quizzes that don’t affect your exam score. Easily see the topics to focus on so you are sure to pass the exam!
However you like to study and learn – we’ve got your covered. Your course lectures are available for review anytime and anywhere you like in both audio and video.
Master the detailed knowledge you need to pass the final exam chapter by chapter including proper form and technique with easy-to-follow videos.
ISSA Master Trainers are online and ready for your questions anytime. Post your questions and receive guidance from both our on-staff personal training experts and the worldwide ISSA community.
Receive unlimited support from our teams of dedicated advisers. Our on-staff experts will guide you through passing your personal trainer exam. They’ll even help you succeed in whatever health and fitness career you want to achieve!
Dominate your career. The ISSA Purpose-Driven Training Model is a great starting point for new trainers looking to make a real impact on the lives of their clients. This model focuses on creating customized workouts tailored to each individual’s unique needs and goals. By going through the various steps of the model, you’ll learn how to properly assess your clients, design effective training programs, and guide them toward complete wellness.
COURSE AUDIENCE (for whom this course can be useful)
◼️ Adults interested in a career as personal trainers in the health and fitness industry.
◼️ Individuals seeking to enhance their skills in planning, delivering, and supervising individualized exercise programs.
◼️Those looking to obtain reputable certifications to boost their professional credibility.
◼️ People aiming to improve their client communication and service delivery skills.
◼️ Individuals motivated to help clients achieve positive behavior changes and fitness goals.
Approved by the International Sports Sciences
Association (ISSA), USA.
