Gluteus Maximus - IFPE Academy
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Back-Squat
26 Nov
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Back Squat

  • 26/11/2022
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Front-Squat
26 Nov
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Front Squat

  • 26/11/2022
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Squat DUmbbell
26 Nov
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Squat Dumbbell

  • 26/11/2022
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Lunge-Dumbbell
26 Nov
Quadriceps, Quadriceps, Quadriceps, Quadriceps, Quadriceps, Quadriceps, Quadriceps

Lunge Dumbbell

  • 26/11/2022
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Romanian-Deadlift-DB (RDL)
26 Nov
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Romanian Deadlift DB (RDL)

  • 26/11/2022
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Deadlift
26 Nov
Hamstring, Hamstring, Hamstring, Hamstring

Deadlift

  • 26/11/2022
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Romanian Deadlift (RDL)
26 Nov
Hamstring

Romanian Deadlift (RDL)

  • 26/11/2022
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Single Leg Romanian Deadlift
26 Nov
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Single Leg Romanian Deadlift

  • 26/11/2022
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Barbell Hip Thrust
26 Nov
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Barbell Hip Thrust

  • 26/11/2022
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Goblet-Squat
26 Nov
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Goblet Squat

  • 26/11/2022
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Bulgarian Squat (Barbell)
26 Nov
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Bulgarian Squat (Barbell)

  • 26/11/2022
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Bulgarian Squat Dumbbell
26 Nov
Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus

Bulgarian Squat Dumbbell

  • 26/11/2022
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Sumo Deadlift
26 Nov
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Sumo Deadlift

  • 26/11/2022
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Pistol Squat
26 Nov
Quadriceps

Pistol Squat

  • 26/11/2022
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