IFPE ACADEMY NEWS
29
Eki
Goblet Squat
What Muscles do Goblet Sq...
29
Eki
Romanian Deadlift (RDL)
Standing upright with your ...
29
Eki
Deadlift
Stand with feet hip-width a...
29
Eki
Romanian Deadlift DB (RDL)
The dumbbell Romanian dea...
29
Eki
Lunge Dumbbell
Dumbbell lunges are a gre...
29
Eki
Squat Dumbbell
Dumbbell squats are a pra...
27
Eki
Dumbbell Front Raise
stand with your feet should...
27
Eki
Dumbbell Hammer Curl
The barbell curl targets ...
27
Eki
Dumbbell Seated Triceps Press(overhead)
overhead tricep extension...
27
Eki
Dumbbell Bent Over Row
The bent-over dumbbell ro...
27
Eki
Lying Barbell Triceps Extensio
The lying tricep extensio...
27
Eki
Barbell Biceps Curl
The barbell curl target...
27
Eki
Dumbbell Shrug
Dumbbell shrugs are an ex...
23
Eki
Dumbbell Bent-Over Raise
Standing with a dumbbell in...
23
Eki
Barbell Shoulder Press
The barbell shoulder pres...
23
Eki
Dumbbell Shoulder Press (standing)
Dumbbell shoulder pressin...
23
Eki
Dumbbell Shoulder Press
Dumbbell shoulder pressin...
23
Eki
Front Barbell Shrug
The barbell shrug is one ...
23
Eki
Behind The Back Barbell Shrug
The reverse barbell shrug...
23
Eki
Incline Dumbbell Fly
The incline dumbbell fly ...
22
Eki
Flat Dumbbell Fly
The dumbbell chest fly ca...
22
Eki
Dumbbell incline Press
The incline dumbbell pres...
22
Eki
Barbell incline Press
The main benefit in perfo...
22
Eki
Dumbbell Bench Press
With proper form, the dum...
22
Eki
Dumbbell Standing Lateral Raise
Lateral raises increase t...
22
Eki
Barbell Bent Over Row
Stand and hold a barbell in...
18
Eki
Barbell Bench Press
The bench press is a comp...
15
Eki
Front Squat
Like with back squats, fr...
15
Eki
Back Squat
The back squat is what mo...
04
Eki
Personal Training Coaching Workshop
Hamburg | Germany | 2022
...
14
Haz
Imaneh Kafamikhorasani
Fitness models model athlet...
14
Haz
Alireza Mousavi
Fitness models model athlet...
14
Haz
Setareh Younesi
Fitness models model athlet...
14
Haz
Fatemeh Ashabi
Fitness models model athlet...
14
Haz
Emad Hashem
Fitness models model athlet...
07
Haz
Sara
Fitness models model athlet...
07
Haz
Shayan Kalateh
Fitness models model athlet...
07
Haz
Magdelena
Fitness models model athlet...
06
Haz
Raha Taei
Fitness models model athlet...
06
Haz
Sina Matas
Fitness models model athlet...
17
May
Personal Training Coaching Workshop
Istanbul | Turkey | 2022...
17
May
Yoga Teacher Workshop
Istanbul | Turkey | 2022...
17
May
Personal Training Coaching Workshop
Istanbul | Turkey | 2022...
13
Şub
EMS Training Workshop (Professional)
Hamburg | Germany | 2020
...
13
Oca
EMS Training Workshop (Advanced)
Istanbul | Turkey | 2021...
13
Ara
Fitnesstrainer B-Lizenz Course
Hamburg | Germany | 2020
...
14
Kas
Fitness Contest Posing Workshop
Berlin | Germany | 2018
...
05
Kas
Personal Training Coaching Workshop
Alanya | Turkey | 2021
P...
05
Kas
Functional Training Workshop
Berlin | Germany | 2018
...
05
Kas
Sport Nutrition Workshop
Hamburg | Germany | 2018
...
05
Kas
Fitnesstrainer B-Lizenz course
Hamburg | Germany | 2018
...
05
Kas
FIBO Global Fitness Exhibition
Cologne | Germany | 2018
...
05
Kas
Bootcamp Training Workshop
Austria | Vienna | 2020
...
05
Kas
Group Fitness Training Workshop
Germany | Hamburg | 2019
...
05
Kas
Sports Nutrition and Functional Training Workshop
Germany | Hamburg | 2020
...
05
Kas
Group Fitness Training Workshop
Antalya | Turkey | 2021
...
23
Tem
Exploring Atlanta’s modern homes
Vivamus enim sagittis aptent ...
23
Tem
Green interior design inspiration
A sed a risusat luctus esta a...
23
Tem
Collar brings back coffee brewing ritual
Adipiscing hac imperdiet id b...
23
Tem
Reinterprets the classic bookshelf
Aliquet parturient scele risq...
23
Tem
Creative water features and exterior
Ac haca ullamcorper donec ant...
14
Ara
Health & Fitness Workshop
Hamburg | Germany | 2018
...
22
Haz
Minimalist Japanese-inspired furniture
A taciti cras scelerisque sce...
16
Haz
New home decor from John Doerson
Ullamcorper condimentum erat ...
16
Haz
The big design: Wall likes pictures
Parturient in potenti id rutr...
14
Haz
Sweet seat: functional seat for IT folks
A sed a risusat luctus esta a...
29
Eki
Goblet Squat
What Muscles do Goblet Sq...
29
Eki
Romanian Deadlift (RDL)
Standing upright with your ...
29
Eki
Deadlift
Stand with feet hip-width a...
29
Eki
Romanian Deadlift DB (RDL)
The dumbbell Romanian dea...
29
Eki
Lunge Dumbbell
Dumbbell lunges are a gre...
29
Eki
Squat Dumbbell
Dumbbell squats are a pra...
27
Eki
Dumbbell Front Raise
stand with your feet should...
27
Eki
Dumbbell Hammer Curl
The barbell curl targets ...
27
Eki
Dumbbell Seated Triceps Press(overhead)
overhead tricep extension...
27
Eki
Dumbbell Bent Over Row
The bent-over dumbbell ro...
27
Eki
Lying Barbell Triceps Extensio
The lying tricep extensio...
27
Eki
Barbell Biceps Curl
The barbell curl target...
27
Eki
Dumbbell Shrug
Dumbbell shrugs are an ex...
23
Eki
Dumbbell Bent-Over Raise
Standing with a dumbbell in...
23
Eki
Barbell Shoulder Press
The barbell shoulder pres...
23
Eki
Dumbbell Shoulder Press (standing)
Dumbbell shoulder pressin...
23
Eki
Dumbbell Shoulder Press
Dumbbell shoulder pressin...
23
Eki
Front Barbell Shrug
The barbell shrug is one ...
23
Eki
Behind The Back Barbell Shrug
The reverse barbell shrug...
23
Eki
Incline Dumbbell Fly
The incline dumbbell fly ...
22
Eki
Flat Dumbbell Fly
The dumbbell chest fly ca...
22
Eki
Dumbbell incline Press
The incline dumbbell pres...
22
Eki
Barbell incline Press
The main benefit in perfo...
22
Eki
Dumbbell Bench Press
With proper form, the dum...
22
Eki
Dumbbell Standing Lateral Raise
Lateral raises increase t...
22
Eki
Barbell Bent Over Row
Stand and hold a barbell in...
18
Eki
Barbell Bench Press
The bench press is a comp...
15
Eki
Front Squat
Like with back squats, fr...
15
Eki
Back Squat
The back squat is what mo...
04
Eki
Personal Training Coaching Workshop
Hamburg | Germany | 2022
...
14
Haz
Imaneh Kafamikhorasani
Fitness models model athlet...
14
Haz
Alireza Mousavi
Fitness models model athlet...
14
Haz
Setareh Younesi
Fitness models model athlet...
14
Haz
Fatemeh Ashabi
Fitness models model athlet...
14
Haz
Emad Hashem
Fitness models model athlet...
07
Haz
Sara
Fitness models model athlet...
07
Haz
Shayan Kalateh
Fitness models model athlet...
07
Haz
Magdelena
Fitness models model athlet...
06
Haz
Raha Taei
Fitness models model athlet...
06
Haz
Sina Matas
Fitness models model athlet...
17
May
Personal Training Coaching Workshop
Istanbul | Turkey | 2022...
17
May
Yoga Teacher Workshop
Istanbul | Turkey | 2022...
17
May
Personal Training Coaching Workshop
Istanbul | Turkey | 2022...
13
Şub
EMS Training Workshop (Professional)
Hamburg | Germany | 2020
...
13
Oca
EMS Training Workshop (Advanced)
Istanbul | Turkey | 2021...
13
Ara
Fitnesstrainer B-Lizenz Course
Hamburg | Germany | 2020
...
14
Kas
Fitness Contest Posing Workshop
Berlin | Germany | 2018
...
05
Kas
Personal Training Coaching Workshop
Alanya | Turkey | 2021
P...
05
Kas
Functional Training Workshop
Berlin | Germany | 2018
...
05
Kas
Sport Nutrition Workshop
Hamburg | Germany | 2018
...
05
Kas
Fitnesstrainer B-Lizenz course
Hamburg | Germany | 2018
...
05
Kas
FIBO Global Fitness Exhibition
Cologne | Germany | 2018
...
05
Kas
Bootcamp Training Workshop
Austria | Vienna | 2020
...
05
Kas
Group Fitness Training Workshop
Germany | Hamburg | 2019
...
05
Kas
Sports Nutrition and Functional Training Workshop
Germany | Hamburg | 2020
...
05
Kas
Group Fitness Training Workshop
Antalya | Turkey | 2021
...
23
Tem
Exploring Atlanta’s modern homes
Vivamus enim sagittis aptent ...
23
Tem
Green interior design inspiration
A sed a risusat luctus esta a...
23
Tem
Collar brings back coffee brewing ritual
Adipiscing hac imperdiet id b...
23
Tem
Reinterprets the classic bookshelf
Aliquet parturient scele risq...
23
Tem
Creative water features and exterior
Ac haca ullamcorper donec ant...
14
Ara
Health & Fitness Workshop
Hamburg | Germany | 2018
...
22
Haz
Minimalist Japanese-inspired furniture
A taciti cras scelerisque sce...
16
Haz
New home decor from John Doerson
Ullamcorper condimentum erat ...
16
Haz
The big design: Wall likes pictures
Parturient in potenti id rutr...
14
Haz
Sweet seat: functional seat for IT folks
A sed a risusat luctus esta a...