16 Apr

Iran

Group Fitness (Combat) Workshop

• 16/04/2023
• By Admin
• 0 comments

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08 Apr

Uncategorized

Niki Niknam dargahi

• 08/04/2023
• By Admin
• 0 comments

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08 Apr

IFPE Models

Elham Jonbozorgi

• 08/04/2023
• By Admin
• 0 comments

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08 Apr

IFPE Models, IFPE Models, IFPE Models

Anahita Jamshidi

• 08/04/2023
• By Admin
• 0 comments

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08 Apr

Uncategorized

Tina Amani

• 08/04/2023
• By Admin
• 0 comments

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16 Mar

Iran, Iran

Strength and Conditioning Workshop for Football

• 31/03/2023
• By Admin
• 0 comments

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16 Mar

News

Strength and Conditioning Workshop for Basketball

• 31/03/2023
• By Admin
• 0 comments

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18 Jan

IFPE News

Akbar Khazaei International Bodybuilding Professional Judge

• 19/02/2023
• By Admin

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28 Dec

News, News, News, Turkey

Personal Training Coaching Workshop

• 28/12/2022
• By Admin

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27 Nov

Latissimus dorsi

Dumbbell Bent Over Row

• 27/11/2022
• By Admin
• 0 comments

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27 Nov

Upper and Middle Trapezius

Behind The Back Barbell Shrug

• 27/11/2022
• By Admin
• 0 comments

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27 Nov

Uncategorized

Front Barbell Shrug

• 27/11/2022
• By Admin
• 0 comments

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27 Nov

Upper and Middle Trapezius, Upper and Middle Trapezius

Dumbbell Shrug

• 27/11/2022
• By Admin
• 0 comments

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27 Nov

Triceps Brachii

Dumbbell Seated Triceps Press(overhead)

• 27/11/2022
• By Admin
• 0 comments

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27 Nov

Upper Pectoralis Major

Dumbbell Bench Press

• 27/11/2022
• By Admin
• 0 comments

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27 Nov

Pectoralis Major

Barbell Bench Press

• 27/11/2022
• By Admin
• 0 comments

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27 Nov

Pectoralis Major

Flat Dumbbell Fly

• 27/11/2022
• By Admin
• 0 comments

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27 Nov

Lateral deltoid

Dumbbell Standing Lateral Raise

• 27/11/2022
• By Admin
• 0 comments

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27 Nov

Latissimus dorsi

Barbell Bent Over Row

• 27/11/2022
• By Admin
• 0 comments

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26 Nov

Uncategorized

Back Squat

• 26/11/2022
• By Admin
• 0 comments

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26 Nov

Uncategorized

Front Squat

• 26/11/2022
• By Admin
• 0 comments

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26 Nov

Quadriceps

Squat Dumbbell

• 26/11/2022
• By Admin
• 0 comments

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26 Nov

Uncategorized

Lunge Dumbbell

• 26/11/2022
• By Admin
• 0 comments

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26 Nov

Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus, Gluteus Maximus

Romanian Deadlift DB (RDL)

• 26/11/2022
• By Admin
• 0 comments

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26 Nov

Hamstring, Hamstring, Hamstring

Deadlift

• 26/11/2022
• By Admin
• 0 comments

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26 Nov

Hamstring

Romanian Deadlift (RDL)

• 26/11/2022
• By Admin
• 0 comments

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26 Nov

Uncategorized

Single Leg Romanian Deadlift

• 26/11/2022
• By Admin
• 0 comments

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26 Nov

Gluteus Maximus

Barbell Hip Thrust

• 26/11/2022
• By Admin
• 0 comments

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26 Nov

Quadriceps, Quadriceps, Quadriceps, Quadriceps, Quadriceps

Goblet Squat

• 26/11/2022
• By Admin
• 0 comments

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26 Nov

Uncategorized

Bulgarian Squat (Barbell)

• 26/11/2022
• By Admin
• 0 comments

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