IFPE SEMINARS IN OMAN

23 Aug

News

IFPE Academy × PRIMEFIT Exclusive

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22 Aug

News

IFPE Academy × SAVE FAST

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12 May

News, UAE

Strategic Collaboration Launch Between IFPE Academy and UAE Runner

Dubai   |   UAE   |   2026 ...

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11 May

News, UAE

Activities and International Presence of IFPE Academy at the Dubai Muscle Show

Dubai   |   UAE   |   2025 ...

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11 Feb

Educational materials, Sports Nutrition Coach

How to Grow a Profitable Nutrition Coaching Business in the Middle East

Certified Nutrition Coach Car...

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11 Feb

Educational materials, Sports Nutrition Coach

Obesity, Metabolism, and Nutrition Coaching Strategies

Applied Nutrition Science for...

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11 Feb

Educational materials, Sports Nutrition Coach

Evidence-Based Nutrition Coaching in the Middle East

Applied Nutrition Science for...

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11 Feb

Educational materials, Sports Nutrition Coach

How to Become a Certified Nutritionist in the Middle East: Complete Career Guide

Nutritionist Career Path: Cer...

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10 Feb

Educational materials, Youth Fitness Specialist

Building a Career in Youth Fitness

Youth Fitness Career Opportun...

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10 Feb

Educational materials, Youth Fitness Specialist

Keeping Young Athletes Safe in Training

Injury Prevention in Youth Sp...

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10 Feb

Educational materials, Youth Fitness Specialist

Physical Development in Children and Teens

Physical Development in Child...

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10 Feb

Educational materials, Youth Fitness Specialist

How to Design Safe and Effective Exercise Programs for Children and Teens

An essential resource for coa...

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09 Feb

Educational materials, Senior Fitness Instructor

The Growing Demand for Senior Fitness Professionals in the UAE, Saudi Arabia, Qatar, and Oman

Introduction: Senior Fitness ...

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09 Feb

Educational materials, Senior Fitness Instructor

Fall Prevention and Balance Training in Senior Fitness

Introduction: Why Fall Preven...

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09 Feb

Educational materials, Senior Fitness Instructor

Designing Safe Exercise Programs for Older Adults

Introduction: Why Program Des...

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09 Feb

Educational materials, Senior Fitness Instructor

Why Senior Fitness Requires Specialized Training Knowledge

Why Senior Fitness Requires S...

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08 Feb

Educational materials, Exercise Recovery Specialist

Why Recovery-Focused Coaching Builds Long-Term Client Success

Sustainable client success in...

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08 Feb

Educational materials, Exercise Recovery Specialist

Reducing Injuries Through Smarter Recovery Strategies

Injury Prevention in Fitness:...

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08 Feb

Educational materials, Exercise Recovery Specialist

How Sleep and Stress Directly Impact Training Results

Sleep and Stress Management i...

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08 Feb

Educational materials, Exercise Recovery Specialist

Why Recovery Is the Missing Link in Modern Fitness Coaching

The Importance of Recovery in...

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02 Feb

Bodybuilding specialist coach, Educational materials

Want More Clients and Higher Income? Become a Certified Bodybuilding Coach

The fitness industry is more ...

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02 Feb

Bodybuilding specialist coach, Educational materials

Why Smart Fitness Trainers Are Becoming Certified Bodybuilding Coaches

Why Smart Fitness Trainers Ar...

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02 Feb

Bodybuilding specialist coach, Educational materials

The Competitive Edge Every Fitness Trainer Needs: Becoming a Certified Bodybuilding Specialist

The fitness industry is evolv...

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02 Feb

Bodybuilding specialist coach, Educational materials

From Trainer to Bodybuilding Specialist: How Professional Coaching Certification Elevates Your Fitness Career

The fitness industry in count...

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01 Feb

Corrective Exercise, Educational materials

Raising Professional Standards in the Fitness Industry

Raising Professional Standard...

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01 Feb

Corrective Exercise, Educational materials

From Pain Management to Performance: The Role of Corrective Exercise

From Pain Relief to Performan...

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01 Feb

Corrective Exercise, Educational materials

How Corrective Exercise Improves Client Results and Retention

Corrective Exercise and Clien...

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01 Feb

Corrective Exercise, Educational materials

Why Modern Fitness Professionals Need Corrective Exercise Skills

The expectations placed on fi...

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26 May

News

Pilates Reformer Teacher Workshop

Istanbul | Turkey  |  2025 ...

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01 Jan

News, UAE

Fitness Instructing & Personal Trainer

Dubai   |   UAE   |   2025 ...

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25 Dec

News, UAE

Fitness Instructing & Personal Trainer

Dubai   |   UAE   |   2024 ...

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12 Dec

News, Turkey

Personal Training Coaching Workshop

Istanbul| Turkey | 2024 Pr...

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02 Nov

News, UAE

Fitness Instructing & Personal Trainer

Dubai   |   UAE   |   2024 ...

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30 Oct

News, UAE

Fitness Instructing & Personal Trainer

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03 Oct

News, UAE

Fitness Instructing & Personal Trainer

Dubai   |   UAE   |   2024 ...

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03 Oct

News, UAE

Opening Ceremony in UAE

Dubai   |   UAE   |   2024 ...

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IFPE Trainers

Mohammadali Rashidi

profile Photo Nam...

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IFPE Trainers

Shaghayegh Gorgani

profile Photo Nam...

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IFPE Trainers

Ataollah Poorjahani

profile Photo Nam...

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IFPE Trainers

soheil dehghani

profile Photo Nam...

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IFPE Trainers

Parastoo Rafiei

profile Photo Nam...

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22 Jul

IFPE Models

Lisa

Fitness models model athletic...

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22 Jul

IFPE Models

Bella

Fitness models model athletic...

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12 Jul

IFPE Models

Julia

Fitness models model athletic...

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14 May

News, Turkey

Fitness Instructor Workshop

Istanbul| Turkey | 2024 Pr...

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24 Sep

News, Turkey

Pilates Reformer Teacher Workshop

Istanbul| Turkey | 2023 Pr...

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24 Sep

News, Turkey

Fitness Instructor Workshop

Istanbul| Turkey | 2023 Pr...

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24 Sep

News, Turkey

Personal Training Coaching Workshop

Istanbul| Turkey | 2023 Pr...

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23 Sep

News, Turkey

Pilates Matwork Teacher Workshop

Istanbul| Turkey | 2023 Pr...

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10 Aug

News, Turkey

Aerial Yoga Teacher Workshop

Istanbul| Turkey | 2023 Pr...

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09 Aug

News, Turkey

Yoga Teacher Workshop

Istanbul| Turkey | 2023 Pr...

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09 Aug

News, Turkey

Trampoline Fitness instructor Workshop

Istanbul| Turkey | 2023 Pr...

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09 Aug

News, Turkey

Fitness Instructor Workshop

Istanbul| Turkey | 2023 Pr...

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08 Aug

News, Turkey

Personal Training Coaching Workshop

Istanbul| Turkey | 2023 Pr...

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05 Jul

News, Turkey

Personal Training Coaching Workshop

Istanbul| Turkey | 2022 Pr...

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03 Jul

News, Turkey

Pilates Reformer Teacher Workshop

Istanbul |  Turkey |  2023 ...

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16 Apr

News, Turkey

Group Fitness (Combat) Workshop

Istanbul | Turkey |  2023 ...

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08 Apr

IFPE Models

Niki Niknam dargahi

Fitness models model athletic...

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08 Apr

IFPE Models

Elham Jonbozorgi

Fitness models model athletic...

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08 Apr

IFPE Models

Anahita Jamshidi

Fitness models model athletic...

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08 Apr

IFPE Models

Tina Amani

Fitness models model athletic...

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16 Mar

Iran, News

Strength and Conditioning Workshop for Football

Tehran  |  IRAN  |   2023 ...

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16 Mar

Iran, News

Strength and Conditioning Workshop for Basketball

Tehran |  IRAN  |  2023 Th...

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18 Jan

IFPE News

Akbar Khazaei International Bodybuilding Professional Judge

Tehran | Iran | 2021 Maste...

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28 Dec

News, Turkey

Personal Training Coaching Workshop

Istanbul| Turkey | 2022 Pr...

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27 Nov

Latissimus dorsi

Dumbbell Bent Over Row

The bent-over dumbbell row is...

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27 Nov

Upper and Middle Trapezius

Behind The Back Barbell Shrug

The reverse barbell shrug is ...

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27 Nov

Upper and Middle Trapezius

Front Barbell Shrug

The barbell shrug is one of t...

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27 Nov

Upper and Middle Trapezius

Dumbbell Shrug

Dumbbell shrugs are an excell...

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27 Nov

Triceps Brachii

Dumbbell Seated Triceps Press(overhead)

overhead tricep extensions ar...

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27 Nov

Upper Pectoralis Major

Dumbbell Bench Press

With proper form, the dumbbel...

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27 Nov

Pectoralis Major

Barbell Bench Press

The bench press is a compound...

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27 Nov

Pectoralis Major

Flat Dumbbell Fly

The dumbbell chest fly can he...

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27 Nov

Lateral deltoid

Dumbbell Standing Lateral Raise

Lateral raises increase the s...

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27 Nov

Latissimus dorsi

Barbell Bent Over Row

Stand and hold a barbell in a...

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26 Nov

Gluteus Maximus, Quadriceps

Back Squat

The back squat is what most p...

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26 Nov

Gluteus Maximus

Front Squat

Like with back squats, front ...

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26 Nov

Gluteus Maximus, Quadriceps

Squat Dumbbell

Dumbbell squats are a practic...

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26 Nov

Gluteus Maximus, Quadriceps

Lunge Dumbbell

Dumbbell lunges are a great w...

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26 Nov

Gluteus Maximus, Hamstring

Romanian Deadlift DB (RDL)

The dumbbell Romanian deadlif...

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26 Nov

Gluteus Maximus, Hamstring

Deadlift

Stand with feet hip-width apa...

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26 Nov

Gluteus Maximus, Hamstring

Romanian Deadlift (RDL)

Standing upright with your fe...

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26 Nov

Gluteus Maximus, Hamstring

Single Leg Romanian Deadlift

What does the single leg dead...

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26 Nov

Gluteus Maximus, Quadriceps

Barbell Hip Thrust

Hip thrusts build strength an...

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26 Nov

Gluteus Maximus, Quadriceps

Goblet Squat

What Muscles do Goblet Squats...

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26 Nov

Gluteus Maximus, Quadriceps

Bulgarian Squat (Barbell)

Position a barbell across the...

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26 Nov

Gluteus Maximus, Quadriceps

Bulgarian Squat Dumbbell

Take a moderate step forward ...

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26 Nov

Gluteus Maximus, Hamstring

Sumo Deadlift

It's a compound exercise, whi...

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26 Nov

Gluteus Maximus, Quadriceps

Pistol Squat

Stand with feet hip-width apa...

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26 Nov

Brachialis, Brachioradialis

Dumbbell Hammer Curl

The barbell curl targets your...

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26 Nov

Biceps Brachi

Barbell Biceps Curl

The barbell curl targets your...

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26 Nov

Anterior Deltoid

Dumbbell Shoulder Press

Dumbbell shoulder pressing is...

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26 Nov

Anterior Deltoid

Dumbbell Shoulder Press (standing)

Dumbbell shoulder pressing is...

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26 Nov

Anterior Deltoid

Barbell Shoulder Press

The barbell shoulder press is...

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Posterior Deltoid

Dumbbell Bent-Over Raise

Standing with a dumbbell in e...

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Upper Pectoralis Major

Incline Dumbbell Fly

Grasp two dumbbells using a c...

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Upper Pectoralis Major

Barbell incline Press

Grasp a barbell, using a clos...

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Upper Pectoralis Major

Dumbbell incline Press

Grasp two dumbbells using a c...

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29 Oct

Gluteus Maximus, Quadriceps

Pistol Squat

Stand with feet hip-width apa...

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29 Oct

Gluteus Maximus, Hamstring

Sumo Deadlift

It's a compound exercise, whi...

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